Continence Hub

Managing Incontinence: Strategies for Daily Life

Incontinence is a prevalent condition that can be effectively managed with proper planning. By establishing a routine, many individuals are able to maintain a high quality of life despite this challenge

Drawbacks of Double Padding

Incontinence management often involves seeking enhanced protection. One method some consider is double padding—using two absorbent pads simultaneously. While this may seem like a solution for increased security, it can lead to several issues. This article evaluates the drawbacks of double padding and recommends better alternatives.

Menopause and bladder changes

Insights on how menopause affects bladder health and associated changes.

Better bladder control

Get helpful tips and measures for improving bladder control and managing incontinence.